Savory Delight: Gourmet Beef and Mushroom Medley with Creamy Smashed Potatoes Recipe

Beef and Mushrooms with Smashed Potatoes

Ingredients:

For the Beef and Mushrooms:

• 1 lb (450g) beef sirloin or flank steak, thinly sliced
• 2 cups (200g) button mushrooms, sliced
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 2 tablespoons soy sauce
• 1 tablespoon Worcestershire sauce
• Salt and pepper to taste
• Fresh parsley for garnish

For the Smashed Potatoes:

• 4 medium-sized potatoes, washed and scrubbed
• 2 tablespoons butter
• 1/4 cup (60ml) milk
• Salt and pepper to taste

Instructions:

Beef and Mushrooms:

1. In a large skillet, heat olive oil over medium-high heat.
2. Add sliced beef to the skillet and cook until browned. Remove beef and set aside.
3. In the same skillet, add mushrooms and garlic. Cook until mushrooms are tender.
4. Return the cooked beef to the skillet. Add soy sauce and Worcestershire sauce. Stir well to combine.
5. Season with salt and pepper to taste. Cook for an additional 2-3 minutes.
6. Garnish with fresh parsley before serving.

Smashed Potatoes:

1. Place potatoes in a large pot and cover with water. Bring to a boil and cook until potatoes are fork-tender.
2. Drain the potatoes and return them to the pot.
3. Add butter, milk, salt, and pepper to the pot. Mash the potatoes until creamy and well combined.

Nutrition Information (Approximate):

Note: Nutritional values are based on a serving size that includes one-fourth of the entire recipe.

Beef and Mushrooms:

• Calories: 350
• Protein: 25g (30%)
• Fat: 20g (25%)
• Carbohydrates: 12g (15%)

Smashed Potatoes:

• Calories: 180
• Protein: 3g (5%)
• Fat: 8g (10%)
• Carbohydrates: 25g (30%)

Percentages are based on daily recommended values for a 2000-calorie diet.

Feel free to customize the recipe according to your preferences and dietary needs. Enjoy your delicious Beef and Mushrooms with Smashed Potatoes!